Mindful Living

We delve into the root causes of hair loss and shedding and explore effective, natural strategies...

Here are eight scientifically proven anti-aging habits you can incorporate into your beauty routi...

Losing more hair after giving birth? While some postpartum hair loss is normal, we explain how to...

Stay calm and grounded as the year-end rush approaches with these tips and tricks

Taking some time out to self-reflect and love your body is essential. Here are 6 ways to do just ...

Yes you can slow down the aging process naturally- just with the help of a few key anti-aging ing...

While collagen may not cure acne, it certainly has many benefits for the skin. Read on to find ou...

Regular exercise is not only good for your heart and waistline, but it's also an effective skin a...

Getting your skin summer-ready is important to protect it from the sun's harmful UV rays, prevent...

These eight-ingredient oatmeal collagen protein bars are the perfect easy and healthy snack! They...